At the Institute of Business Administration’s Health and Wellness Center, we recognize that mental health and overall wellbeing are essential components of a balanced and healthy life. Our counseling and support services are designed to help students navigate emotional, psychological, social, and academic challenges, build resilience, and enhance their overall sense of wellbeing. Counseling is a supportive, facilitative process that helps individuals gain insight into their thoughts and emotions, manage stress effectively, and develop healthy coping strategies.

Do you need counseling for your mental health?

Our services include individual counseling tailored to each student’s needs, walk-in sessions, group sessions, and a range of activities such as training programs that promote mental health awareness and life skills development on campus. Whether you are experiencing anxiety, depression, academic stress, adjustment challenges, confidence issues, or relationship concerns, the Wellness Center provides support in a caring and non-judgmental environment.

We are committed to upholding the highest standards of confidentiality, respect, inclusivity, and diversity. All information shared during counseling and wellness activities is treated with strict confidentiality and handled with the utmost care and professionalism. We value every individual’s unique background and experiences and strive to create an environment where all students feel respected, valued, and supported.